Through weekly group coaching via Zoom, we’ll set clear goals that will help you find relief quickly.
I’ll provide you with information, supplement recommendations and simple tips that are easy to follow and align with your lifestyle.
PLUS – you’ll also receive weekly motivational emails to keep you on track and provide you with bonus information in between our coaching sessions. Throughout the program, you’ll have unlimited access to me via email and our Facebook group will be YOUR shame-free space to turn to for support with anything you’re going through.
This Program Includes:
Nutrition Education: What Foods You Really Need
Essential Oil Basics: How to Use Oils Medicinally
Emotional Awareness and Self-Sabotage
Tuning In and Creating a Spiritual Practice
Owning Your Worth
How To Move Your Body to Support Wellness
Connecting Back to Nature
Owning Your Most Powerful Version of You!
Sheridan leads dynamic discussion and readily shares her extensive knowledge on health and nutrition. Upon rare occasion she may not have an immediate answer but will return with information regarding specific questions of the group.
Being in a group was a motivator for me. The dynamics of the group were supportive and helped me stay the course.Donna Keelty