Menopause is Better With a Supportive Sisterhood
Together We Can Change the Way We Experience MenopauseGroup Coaching Program
A Safe Space to Find Symptom Relief & Open Up
Answer this honestly: are you talking about your dryness, annoying spouse and lack of sex drive with your friends?
I’ll take a wild guess and bet that you’re cringing inwardly thinking about sharing those all-too-personal details with anyone.
But wouldn’t it be great if the only person you were having those conversations with wasn’t your foggy brain, right?
Women often disclose only the details around the commonly discussed culprits of menopause, but we have almost nowhere to turn when we really need to get the delicate stuff out in the open.
That’s why I created a group coaching program to give women a place to talk openly, gain support and find the tools to reduce symptoms of menopause – together. My group coaching program is a safe environment for you to heal and feel like yourself again.
Say goodbye to just “dealing with it” alone, and hello to coaching and ongoing support from a sisterhood of sage women just like YOU. Together, we’ll help you take the right steps towards feeling better.
I have worked with Sheridan Semple in several health related groups. I found her to be a wealth of knowledge when I had questions, and a great source of support when I needed it. She is excellent at educating you on what’s happening and what to expect. Having Sheridan’s support helped me to be successful in my goals.
This 8 Week Program is designed to provide you with:
Understanding of how to heal yourself
Strategies to maintain your health
Coaching to help you get back to feeling inspired and powerful
Support from a community of women through a thriving Facebook group and weekly Zoom calls
Accountability to stay on track with your goals
Through weekly group coaching via Zoom, we’ll set clear goals that will help you find relief quickly.
I’ll provide you with information, supplement recommendations and simple tips that are easy to follow and align with your lifestyle.
PLUS – you’ll also receive weekly motivational emails to keep you on track and provide you with bonus information in between our coaching sessions. Throughout the program, you’ll have unlimited access to me via email and our Facebook group will be YOUR shame-free space to turn to for support with anything you’re going through.
This Program Includes:
Nutrition Education: What Foods You Really Need
Essential Oil Basics: How to Use Oils Medicinally
Emotional Awareness and Self-Sabotage
Tuning In and Creating a Spiritual Practice
Owning Your Worth
How To Move Your Body to Support Wellness
Connecting Back to Nature
Owning Your Most Powerful Version of You!
$499 for the Group Program
Maximum of 10 Women
Sheridan leads dynamic discussion and readily shares her extensive knowledge on health and nutrition. Upon rare occasion she may not have an immediate answer but will return with information regarding specific questions of the group.
Being in a group was a motivator for me. The dynamics of the group were supportive and helped me stay the course.
Feeling Good Doesn’t Have To Be Years Away
Simple steps you can take TODAY that will help you find relief and feel better.
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