Know what you want, trust your choices, and stop overthinking every move.

Start your mornings without dread, knowing exactly what’s next—whether it’s making breakfast, working with clients, or taking a walk without guilt.

Move through your day with ease, choosing what’s right for you and trusting yourself to follow through.

3 STEPS to CHANGING YOUR LIFE with the MOON — Free Guide

Using astrology + coaching, I help women get out of their heads and back into their lives—clear, confident, and in control again.

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You’re exhausted from just trying to function.

You wake up with a pit in your stomach—already overwhelmed before the day even begins. Your mind is constantly racing, looping through self-judgment, anxiety, and shame. Some days, you’re rigid and overdisciplined, gripping tightly to control. Other days, you crash—numbing out with food, wine, or endless scrolling, just to soothe your fried nervous system.

You swing between anxiety and depression, stress and collapse, trying to keep up while feeling like you’re drowning. Even the smallest tasks feel like mountains. And underneath it all, a quiet, painful belief whispers: “There’s something seriously wrong with me.”

You compare yourself to others constantly, wondering how they’re getting ahead while you’re stuck in survival mode—still trying to recover from trauma that happened decades ago. You judge yourself for not being further along. For being broken. For not being able to “just move on.”

And you’re tired. So tired. Of trying so hard just to survive.

You’re not broken—and it’s not your fault.

You’ve been doing everything you can to feel better.

You’ve read the right books, gone to therapy, tried meditating, changed your diet, even forced yourself into strict routines—hoping something will finally click. But still, deep down, you feel stuck in survival mode. Your nervous system is constantly bracing, your mind is overloaded, and no matter how hard you try, it feels like you’re always battling yourself.

And you’ve been trying to do it all alone.
There’s no steady hand guiding you. No soft place to land. And without connection to something bigger—something cyclical, cosmic, and grounding—it’s easy to lose your way.

The truth is, the trauma you’ve carried didn’t just leave scars—it shaped the unconscious patterns still running your life. Those old beliefs and protective habits are still in charge. And awareness alone isn’t enough to shift them. You need more than insight. You need support. You need connection. And you need a path that honors the rhythm of your healing—not someone else’s timeline.

You’re not failing. You’re just trying to heal without the structure, support, and soul-alignment that real transformation requires.

Real change comes from safety, soul-alignment, and a clear, step-by-step path.

Lasting transformation doesn’t come from willpower or discipline. It begins by gently bringing the unconscious into the light—meeting your beliefs, patterns, and pain with compassion. From there, you gain the clarity to make small, grounded shifts—microactions that build trust with yourself, one choice at a time.

But healing doesn’t happen in isolation.
You need support, and you need structure—and not the kind that restricts, but the kind that aligns you with something bigger. That’s why this path is grounded in astrology and the natural rhythms of the Earth, the Moon, and the Sun. These cycles hold wisdom. They give you a framework to grow within—so you’re not doing this alone, and you’re not doing it without guidance.

This is about coming back into relationship—with your body, your soul, and the cycles that support you—so you can rise, step by step, into the life you’re meant to live.

And that’s where I come in.

Surrounded by mountains and beauty,

I was still drowning inside

I’m Sheridan,

After years — and thousands of dollars — in therapy, I could name every wound I carried. I knew my patterns inside and out, yet nothing truly changed.

I was tired of trying to fix myself — of doing the work and still feeling lost, anxious, and small. Awareness had given me language, but not freedom.

Astrology had always been a vital thread in my life, but when I discovered life coaching, something shifted. Astrology showed me why. Coaching showed me how. Together, they became a map home to myself.

Now, I guide women through that same return — out of survival mode, beyond self-doubt, and into the freedom of living true to who they are.

My 3-Step Process to Come Home to Yourself

Reveal — See What’s Really Going On
We bring compassion and clarity to the patterns, fears, and stories keeping you stuck. You’ll uncover what’s beneath the confusion and finally see your next step with confidence.

Reclaim — Heal and Realign
Together, we shift you out of survival mode and release the self-limiting beliefs holding you back. You’ll begin to trust your inner voice and reconnect with your authentic self.

Rise — Live in Alignment
With clarity and confidence, you move forward feeling grounded, free, and at home in yourself — living a life that reflects who you truly are.

Choose the path that supports where you are right now:

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Moon Sisters Circle

A monthly membership to help you align your growth with the cycles of the moon and sun.

Includes live moon gatherings, coaching, journaling prompts, and community.

Learn More about Moon Sisters Circle

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Feminist Astrology

Individual sessions that help you understand your birth chart from a place of empowerment—not prediction.

Get clarity on your patterns, potential, and soul-aligned path.

Book a Session

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Astrology Life Coaching

Ongoing one-on-one personalized guidance to help you move through fear, get unstuck, and take grounded action—all guided by your unique chart and cosmic timing.

Explore Coaching