Know what you want, trust your choices, and stop overthinking every move.
Start your mornings without dread, knowing exactly what’s next—whether it’s making breakfast, working with clients, or taking a walk without guilt.
Move through your day with ease, choosing what’s right for you and trusting yourself to follow through.
Using astrology + coaching, I help women get out of their heads and back into their lives—clear, confident, and in control again.
You’re exhausted from just trying to function.
You wake up with a pit in your stomach—already overwhelmed before the day even begins. Your mind is constantly racing, looping through self-judgment, anxiety, and shame. Some days, you’re rigid and overdisciplined, gripping tightly to control. Other days, you crash—numbing out with food, wine, or endless scrolling, just to soothe your fried nervous system.
You swing between anxiety and depression, stress and collapse, trying to keep up while feeling like you’re drowning. Even the smallest tasks feel like mountains. And underneath it all, a quiet, painful belief whispers: “There’s something seriously wrong with me.”
You compare yourself to others constantly, wondering how they’re getting ahead while you’re stuck in survival mode—still trying to recover from trauma that happened decades ago. You judge yourself for not being further along. For being broken. For not being able to “just move on.”
And you’re tired. So tired. Of trying so hard just to survive.
You’re not broken—and it’s not your fault.
You’ve been doing everything you can to feel better.
You’ve read the right books, gone to therapy, tried meditating, changed your diet, even forced yourself into strict routines—hoping something will finally click. But still, deep down, you feel stuck in survival mode. Your nervous system is constantly bracing, your mind is overloaded, and no matter how hard you try, it feels like you’re always battling yourself.
And you’ve been trying to do it all alone.
There’s no steady hand guiding you. No soft place to land. And without connection to something bigger—something cyclical, cosmic, and grounding—it’s easy to lose your way.
The truth is, the trauma you’ve carried didn’t just leave scars—it shaped the unconscious patterns still running your life. Those old beliefs and protective habits are still in charge. And awareness alone isn’t enough to shift them. You need more than insight. You need support. You need connection. And you need a path that honors the rhythm of your healing—not someone else’s timeline.
You’re not failing. You’re just trying to heal without the structure, support, and soul-alignment that real transformation requires.
Real change comes from safety, soul-alignment, and a clear, step-by-step path.
Lasting transformation doesn’t come from willpower or discipline. It begins by gently bringing the unconscious into the light—meeting your beliefs, patterns, and pain with compassion. From there, you gain the clarity to make small, grounded shifts—microactions that build trust with yourself, one choice at a time.
But healing doesn’t happen in isolation.
You need support, and you need structure—and not the kind that restricts, but the kind that aligns you with something bigger. That’s why this path is grounded in astrology and the natural rhythms of the Earth, the Moon, and the Sun. These cycles hold wisdom. They give you a framework to grow within—so you’re not doing this alone, and you’re not doing it without guidance.
This is about coming back into relationship—with your body, your soul, and the cycles that support you—so you can rise, step by step, into the life you’re meant to live.
And that’s where I come in.
I know this path—
because I’ve walked it too.
I’m Sheridan,
For years, I could name every wound I carried. I spent thousands on therapy. I knew my patterns inside and out—but still felt lost, anxious, and small. Awareness gave me understanding, but not freedom.
I was tired of trying to fix myself. Tired of doing the work and still feeling like I was barely surviving.
Then things began to shift. Astrology helped me understand why I was the way I was. Coaching helped me learn how to move forward. Together, they became a map back to myself—and out of the spiral of self-doubt, overwhelm, and emotional exhaustion.
Now, I guide women just like you — out of survival mode, into finding a sense of peace, clarity, and self-trust — by coming home to who you’ve always been.
Come Home to Yourself
A guided path to safety, clarity, and self-trust—on your terms.
You don’t need another quick fix or rigid plan.
You need a path that meets you where you are—and helps you gently reclaim your life, one grounded step at a time.
That’s exactly what my 3-step process is designed to do:
Reveal — See What’s Really Going On
We begin with compassion and clarity—bringing light to the patterns, fears, and stories that have kept you stuck. You’ll finally understand what’s beneath the surface and see your next step with confidence.
Reclaim — Heal and Realign
Together, we help you shift out of survival mode and release the limiting beliefs shaped by your past. You’ll start trusting your inner voice again—and come back into alignment with your true self.
Rise — Live in Alignment
With self-trust and emotional clarity, you’ll move forward feeling grounded, present, and empowered—living a life that reflects who you really are.
Choose the support that fits where you are:
Moon Sisters Circle
A live group teaching and online community for women ready to grow, share, and heal in sisterhood—at your own pace, with others on the same journey.
Feminist Astrology
Personalized astrology sessions blended with soul-centered coaching, tailored to support your healing and growth exactly where you are right now.
Astrology Life Coaching
A deep, accelerated 1:1 coaching experience for the woman who is ready to move fast, go deep, and transform the way she lives, thinks, and leads herself.
This week’s
Moon Mondays
video & blog
Astrology + Coaching
I help women get unstuck, rebuild self-trust, and feel at home in their own skin—so they can finally feel in control of their lives.
Watch or Read —>
You don’t have to do this alone.
If you’re ready to stop surviving and start living—gently, on your own terms—I’m here to walk with you. Whether you’re just beginning or ready for deep transformation, there’s a place for you here.
Choose the path that feels right, and take the next small, powerful step forward.
Let’s begin.
Explore ways to work with me →
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