by Sheridan Semple | May 29, 2019 | Aromatherapy, General Health
Before menopause, I naively thought, “I’m so healthy! I don’t have any hormonal issues! Menopause will be a breeze for me! One day my period will stop, and that’ll be it! No problem!” Oh my gosh, how arrogant could I be?!? Well,...
by Sheridan Semple | Oct 1, 2018 | General Health
When you need reader glasses to find the tab on your tampon wrapper, it’s probably time for menopause. This actually happened to me last week, and I thought you’d get a laugh out of the image of me literally asking my husband to bring me some readers after trying to...
by Sheridan Semple | Sep 16, 2018 | General Health
Yep, I’m gonna use the “V” word and talk about vaginal dryness. I hear a lot of menopausal women sharing this uncomfortable and totally irritating complaint. It can be anything from annoying to downright debilitating and a serious sex life ruiner, that is if you even...
by Sheridan Semple | Aug 14, 2018 | General Health
I’m finding menopause symptoms come in waves. Sometimes I’m up on the crest feeling so good, scoffing menopause, and feeling I’ve got this symptom nonsense licked. Then suddenly a rouge wave comes out of nowhere, smacks me off my high perch, and I’m back down in the...
by Sheridan Semple | Mar 3, 2018 | General Health
Menopause isn’t a disease, so let’s stop treating as if it were one. In conventional medicine, we take a pill to deal with our “disease” symptoms and voila no more problem, right? Not so fast… there really isn’t a magic pill to heal yourself. Pills, taking away our...